Lacto-Fermentation: Choosing Your Salt

Lacto-Fermentation: Choosing Your Salt

February 14, 2017 3 min read 0 Comments

Lacto Fermentation Salts

Salt is the key ingredient to a good ferment. New fermenters often get caught up in the different types, so to help clear the air we've made an overview of the most popular salts to help you choose which is right for you. You can use any iodine-free salt in your ferment, so don't bother buying new salt just to follow a recipe. 

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