Rocky Mountain organic water kefir grains have been specifically created to make home kefir making as simple as possible. Simply rehydrate your kefir grains and place them in a simple solution of sugar and filtered water.
What is Kefir? Kefir is a fermented drink, filled with probiotics which is made by combining special cultures, called kefir grains, in a sugar water solution. Drinking kefir helps boost your immune system, improves your digestion, helps regulate your cholesterol, and has many other health benefits.
Compared to store-bought, homemade-kefir contains a much higher degree of probiotics and other beneficial bacteria.
Water kefir is light and tangy and can be made into a refreshing naturally carbonated soda!