Tasty Recipes, Helpful tips & wellness inspirations
Beet lovers, this one’s for you. Simple to make and packed with flavor, this beet ferment is a vibrant way to nourish your gut and add a pop of brightness to your plate.
Sweet, tangy & probiotic-rich — honey fermented plums (or any stone fruit!) are the gut-healthy treat your summer/fall needs.
This easy fermented nectarine recipe turns summer fruit into a probiotic-rich, gut-healthy treat. With fresh basil and a simple salt brine, these fermented nectarines make a delicious chutney, topping for fish, or hydrating infused water. A perfect way to preserve seasonal fruit while boosting nutrition naturally!
Turn leftover watermelon rinds into crunchy, tangy kimchi! This low-waste ferment is rich in fiber, antioxidants, and probiotics for a nutritious summer recipe.
Craving a little sweet, a little heat, and a lotta crunch? 🥒 These small-batch fermented pickles bring serious flavour and gut-loving benefits. Let's get fermenting!
Stay hydrated with these two simple DIY electrolyte drinks made with nourishing, real ingredients — Nature's Gatorade! Mix them up in your Mason jars and Masontops lids for an easy, spill-proof sip anywhere!
Master the perfect Seeded Sourdough Loaf with our simple, step-by-step recipe. Crunchy, hearty, and endlessly versatile—this is the sandwich bread you’ll keep coming back to.
Craving a fizzy drink that actually supports your gut health? These homemade probiotic sodas are naturally bubbly, easy to make, and packed with feel-good flavor.
Want to make your own bubbly, gut-loving sodas at home? It all starts with a ginger bug—a simple, homemade starter that brings your probiotic drinks to life. Here’s how to make one in just a few easy steps.
Got sourdough discard? Don't toss it! Instead, transform it into the easiest and most delightful sourdough discard bread.
Tangy, zesty, and absolutely delicious - this Fermented Watermelon Radish with Lemon is a must-try! With just a few simple ingredients, you can create a probiotic-rich, vibrant ferment that adds a flavorful punch to any dish.
Bright, tangy, and probiotic-rich—this Ruby Sauerkraut is the perfect Valentine’s Day ferment! 💖