Fire Cider Recipe

Fire Cider Recipe

November 06, 2025 2 min read 0 Comments

An immune-boosting tonic you’ll want to have on hand all fall and winter long. This easy homemade fire cider is packed with so much flavor and amazing health benefits. Loaded with superfoods your body needs this season!

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Homemade Apple Cider Vinegar

Homemade Apple Cider Vinegar

November 06, 2025 2 min read 0 Comments

Turn apples (including peels and cores) into homemade apple cider vinegar—tangy, low-waste, probiotic-rich vinegar perfect for dressings, tonics, and everyday recipes.

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Homemade Sriracha Hot Sauce

Homemade Sriracha Hot Sauce

October 27, 2025 2 min read 0 Comments

One of the most popular hot sauces, but made at home with just a handful of ingredients, and thanks to fermentation, it’s packed with deep flavor and gut-friendly benefits you won’t find in store-bought versions.

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High Protein Sprouts - Sprouted Legumes!

High Protein Sprouts - Sprouted Legumes!

October 14, 2025 2 min read 0 Comments

Learn why legume sprouts are a gut-healthy powerhouse and how to grow your own at home.

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Fermented Beets with Orange & Ginger

Fermented Beets with Orange & Ginger

September 12, 2025 2 min read 0 Comments

Beet lovers, this one’s for you. Simple to make and packed with flavor, this beet ferment is a vibrant way to nourish your gut and add a pop of brightness to your plate.

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Honey Fermented Plums

Honey Fermented Plums

September 08, 2025 2 min read 0 Comments

Sweet, tangy & probiotic-rich — honey fermented plums (or any stone fruit!) are the gut-healthy treat your summer/fall needs.

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Fermented Nectarines with Basil & Honey

Fermented Nectarines with Basil & Honey

September 03, 2025 1 min read 0 Comments

This easy fermented nectarine recipe turns summer fruit into a probiotic-rich, gut-healthy treat. With fresh basil and a simple salt brine, these fermented nectarines make a delicious chutney, topping for fish, or hydrating infused water. A perfect way to preserve seasonal fruit while boosting nutrition naturally!

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Watermelon Rind 'Kimchi'

Watermelon Rind 'Kimchi'

August 21, 2025 2 min read 0 Comments

Turn leftover watermelon rinds into crunchy, tangy kimchi! This low-waste ferment is rich in fiber, antioxidants, and probiotics for a nutritious summer recipe.

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Spicy & Sweet Fermented Pickles

Spicy & Sweet Fermented Pickles

July 29, 2025 2 min read 0 Comments

Craving a little sweet, a little heat, and a lotta crunch? 🥒 These small-batch fermented pickles bring serious flavour and gut-loving benefits. Let's get fermenting! 

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Hydrating DIY Electrolyte Drinks (Nature's Gatorade)

Hydrating DIY Electrolyte Drinks (Nature's Gatorade)

July 14, 2025 2 min read 0 Comments

Stay hydrated with these two simple DIY electrolyte drinks made with nourishing, real ingredients — Nature's Gatorade! Mix them up in your Mason jars and Masontops lids for an easy, spill-proof sip anywhere!

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Seeded Sourdough Loaf

Seeded Sourdough Loaf

May 27, 2025 3 min read 0 Comments

Master the perfect Seeded Sourdough Loaf with our simple, step-by-step recipe. Crunchy, hearty, and endlessly versatile—this is the sandwich bread you’ll keep coming back to.

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DIY Probiotic Soda: 3 Easy Recipes with Ginger Bug

DIY Probiotic Soda: 3 Easy Recipes with Ginger Bug

May 15, 2025 2 min read 0 Comments

Craving a fizzy drink that actually supports your gut health? These homemade probiotic sodas are naturally bubbly, easy to make, and packed with feel-good flavor.

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