Tasty Recipes, Helpful tips & wellness inspirations
A lightly sweet, gently aromatic probiotic soda made with fresh pears and real vanilla. Naturally fizzy, simple to make, and fermented with a ginger bug — plus it makes your home smell amazing.
A festive winter cocktail made with spiced cherry probiotic soda, gin, and lime. Cozy, bubbly, and simple to make at home.
A simple, winter-inspired probiotic soda made with rich black cherry juice, warm spices, and a ginger bug. Naturally fizzy, gut-friendly, and perfect for slow, cozy holiday sipping.
A festive matcha loaf with a vibrant green swirl, subtle sweetness, and cozy earthy notes. It’s a unique holiday bake that feels both special and comforting—perfect with a cup of coffee or tea.
This Dill Pickle Pasta Salad is the ultimate Mason jar salad for pickle lovers. Perfect for quick lunches or meal prep, it’s layered with fresh herbs, protein, pasta, and a zesty (leftover) brine-based dressing that brings all the flavor without the soggy mess.
An immune-boosting tonic you’ll want to have on hand all fall and winter long. This easy homemade fire cider is packed with so much flavor and amazing health benefits. Loaded with superfoods your body needs this season!
Turn apples (including peels and cores) into homemade apple cider vinegar—tangy, low-waste, probiotic-rich vinegar perfect for dressings, tonics, and everyday recipes.
One of the most popular hot sauces, but made at home with just a handful of ingredients, and thanks to fermentation, it’s packed with deep flavor and gut-friendly benefits you won’t find in store-bought versions.
Learn why legume sprouts are a gut-healthy powerhouse and how to grow your own at home.
Beet lovers, this one’s for you. Simple to make and packed with flavor, this beet ferment is a vibrant way to nourish your gut and add a pop of brightness to your plate.
Sweet, tangy & probiotic-rich — honey fermented plums (or any stone fruit!) are the gut-healthy treat your summer/fall needs.
This easy fermented nectarine recipe turns summer fruit into a probiotic-rich, gut-healthy treat. With fresh basil and a simple salt brine, these fermented nectarines make a delicious chutney, topping for fish, or hydrating infused water. A perfect way to preserve seasonal fruit while boosting nutrition naturally!