Tasty Recipes, Helpful tips & wellness inspirations
Move over pumpkin spice! This honey-fermented persimmon recipe combines sweet seasonal fruit with warm cinnamon and cloves to create a live, tangy glaze. Perfect for drizzling over baked brie, yogurt, or vanilla ice cream.
Give your homemade sauerkraut a spicy twist! This Jalapeño & Dill Sauerkraut combines crunchy cabbage, a peppery kick, and fresh dill for a tangy topping that’s delicious on tacos, sandwiches, grain bowls, and more.
Honey and garlic are a well-loved pairing. Explore this traditional preparation of fermented garlic in raw honey for a natural support during the cold and flu season.
Give your next ferment a little kick! These Fermented Radishes with Jalapeño and Dill bring tangy crunch, fresh herbs, and a touch of heat to every bite. Try them in tacos, sandwiches, or grain bowls for an easy homemade flavor boost.
Put your fermented cherry tomatoes—and their flavourful brine—to delicious use in this bright, savoury Tomatini. Vodka, fresh lemon, basil, and black pepper come together for a tangy, garden-inspired twist on a classic martini.
Mild, tangy, and lightly fruity, this Fermented Peach Banana Pepper Hot Sauce is perfect for anyone who loves hot sauce flavour without intense heat. Fermented for extra depth and blended into a bright, flavour-packed sauce, it’s the kind of hot sauce you’ll want to drizzle on everything.
Tangy, briny, and packed with savoury flavour, this Fermented Muffuletta-Style Olive Spread is a bold, delicious, gut-friendly topping that pairs perfectly with sandwiches, wraps, burgers, bowls, crackers, charcuterie boards, or snack plates. It’s a flavour boost in a jar!
Bright, tart, and naturally fizzy, this Hibiscus Probiotic Soda is made with hibiscus cold brew tea, ginger bug starter, and a little sweetener. It’s a refreshing probiotic-style drink with a beautiful deep red colour, perfect served over ice, with citrus, fresh mint, fruit, or as a colourful mocktail base.
Bright, tart, and naturally caffeine-free, hibiscus cold brew tea is a refreshing herbal drink made with dried hibiscus flowers and naturally rich in antioxidants. Enjoy it over ice, mixed with sparkling water, or as a base for probiotic-style soda.
Sweet, fruity, and naturally fizzy, this Blueberry Lemon Probiotic Soda is made with antioxidant-rich blueberries, fresh lemon juice, honey, and ginger bug starter for a refreshing homemade gut-friendly drink. Perfect for summer days!
Make your own Raspberry Lemon Probiotic Soda with real fruit, honey, lemon juice, and ginger bug starter for a bright, naturally fizzy drink that’s perfect for summer sipping. Tastes so good and it's gut-friendly!
Pretty, crunchy, and delicious, this pink fermented radish is an easy small-batch ferment made with daikon and beets for a vibrant pop of color and fermented flavor.