Pear & Vanilla Bean Probiotic Soda

Pear & Vanilla Bean Probiotic Soda

December 29, 2025 2 min read 0 Comments

A lightly sweet, gently aromatic probiotic soda made with fresh pears and real vanilla. Naturally fizzy, simple to make, and fermented with a ginger bug — plus it makes your home smell amazing.

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Cozy Cherry Fizz Cocktail

Cozy Cherry Fizz Cocktail

December 15, 2025 2 min read 0 Comments

A festive winter cocktail made with spiced cherry probiotic soda, gin, and lime. Cozy, bubbly, and simple to make at home.

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Easy Spiced Cherry Probiotic Soda

Easy Spiced Cherry Probiotic Soda

December 10, 2025 2 min read 0 Comments

A simple, winter-inspired probiotic soda made with rich black cherry juice, warm spices, and a ginger bug. Naturally fizzy, gut-friendly, and perfect for slow, cozy holiday sipping. 

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Matcha Sweet Braided Loaf

Matcha Sweet Braided Loaf

December 03, 2025 2 min read 0 Comments

A festive matcha loaf with a vibrant green swirl, subtle sweetness, and cozy earthy notes. It’s a unique holiday bake that feels both special and comforting—perfect with a cup of coffee or tea.

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Dill Pickle Mason Jar Salad

Dill Pickle Mason Jar Salad

November 21, 2025 2 min read 0 Comments

This Dill Pickle Pasta Salad is the ultimate Mason jar salad for pickle lovers. Perfect for quick lunches or meal prep, it’s layered with fresh herbs, protein, pasta, and a zesty (leftover) brine-based dressing that brings all the flavor without the soggy mess.

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Fire Cider Recipe

Fire Cider Recipe

November 06, 2025 2 min read 0 Comments

An immune-boosting tonic you’ll want to have on hand all fall and winter long. This easy homemade fire cider is packed with so much flavor and amazing health benefits. Loaded with superfoods your body needs this season!

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Homemade Apple Cider Vinegar

Homemade Apple Cider Vinegar

November 06, 2025 2 min read 0 Comments

Turn apples (including peels and cores) into homemade apple cider vinegar—tangy, low-waste, probiotic-rich vinegar perfect for dressings, tonics, and everyday recipes.

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Homemade Sriracha Hot Sauce

Homemade Sriracha Hot Sauce

October 27, 2025 2 min read 0 Comments

One of the most popular hot sauces, but made at home with just a handful of ingredients, and thanks to fermentation, it’s packed with deep flavor and gut-friendly benefits you won’t find in store-bought versions.

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High Protein Sprouts - Sprouted Legumes!

High Protein Sprouts - Sprouted Legumes!

October 14, 2025 2 min read 0 Comments

Learn why legume sprouts are a gut-healthy powerhouse and how to grow your own at home.

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Fermented Beets with Orange & Ginger

Fermented Beets with Orange & Ginger

September 12, 2025 2 min read 0 Comments

Beet lovers, this one’s for you. Simple to make and packed with flavor, this beet ferment is a vibrant way to nourish your gut and add a pop of brightness to your plate.

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Honey Fermented Plums

Honey Fermented Plums

September 08, 2025 2 min read 0 Comments

Sweet, tangy & probiotic-rich — honey fermented plums (or any stone fruit!) are the gut-healthy treat your summer/fall needs.

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Fermented Nectarines with Basil & Honey

Fermented Nectarines with Basil & Honey

September 03, 2025 1 min read 0 Comments

This easy fermented nectarine recipe turns summer fruit into a probiotic-rich, gut-healthy treat. With fresh basil and a simple salt brine, these fermented nectarines make a delicious chutney, topping for fish, or hydrating infused water. A perfect way to preserve seasonal fruit while boosting nutrition naturally!

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